Learning to Say No

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How hard is it for you to say “no”? It’s one of the most difficult exercises and one many of us avoid. Instead of running the risk of disappointing someone or losing out on that order, we say yes to things that take up our time and energy, yet get us no closer to success. When you say “yes” to meaningless obligations or take jobs that deep down, you know are not for you, you force yourself to say “no” to the things that really matter. So how can we learn to say “no” with love and gratitude? This week we will work on that so you can focus your time and energy on what you need to be a success.

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