Nutrition for Athletes, Part 2

Nutrition for Athletes, Part 2



  Carbs, protein and fat. Macro and micronutrients. Dieting and calories. Supplements. All things that athletes are concerned about to varying degrees. Proper nutrition is essential for fueling our bodies and optimizing our athletic performance. But are our athletes doing it correctly? Are we advising our patients correctly? Join us for Part II as we … Continue reading Nutrition for Athletes, Part 2


Curious Goods Podcast - Season 3, Episode 2 - The Prophecies - Part 2

Our Review Of “The Prophecies – Part 2” – Season 3, Episode 2



  It sucks to walk up, to see that you’ve got 666 scribed into your chest, and to be fully aware that you’ve murdered a Nun but DON’T KNOW WHY! It’s time to take on the second portion of the next 43 minutes of The Prophecies – where we find out what’s happened to Ryan … Continue reading Our Review Of “The Prophecies – Part 2” – Season 3, Episode 2


COVID Update: The Heart, Winter Sports and More...

COVID Update: The Heart, Winter Sports and More…



  We are closing in on a year into this pandemic. We just elected a new President. We’ve had sports return at a professional and collegiate level and around the country kids have continued to be involved in sports, with some areas more restricted than others. Locally, here around St Louis and in Missouri we’ve … Continue reading COVID Update: The Heart, Winter Sports and More…


Digitally Dispatched Podcast: Shooter Vs. Active Shooter - Learn the Difference...

Shooter Vs. Active Shooter – Know the Difference…



  A day like any other day, you walk into your favorite Big Box store to get some groceries, maybe some paper products, take a look though the new seasonal stuff that you can’t live without when all of a sudden BANG!  You duck down thinking to yourself “that sounded like a gunshot!”  You hide … Continue reading Shooter Vs. Active Shooter – Know the Difference…


My Big Fat Pull List - Volume 3 - Current Issues: Episode 9 (Oct./Nov. 2020)

Current Issues – Episode 9 (October/November 2020)



  Welcome to another edition of Current Issues, where your hosts turn their heads away from the seriousness of reality and focus more on geek things like comics, video games, movies and other pop culture related materials. Our top stories for this episode include Solving a multi decades long mystery in Three Jokers, getting a … Continue reading Current Issues – Episode 9 (October/November 2020)


Curious Goods Podcast - A Conversation with Ryan Dallion's Alter Ego: John D. Lemay

A Conversation with Ryan Dallion’s Alter Ego: John D. Lemay



  Friday The 13th: The Series, wasn’t a program that focused on hockey masks, sharp knives, or sex’d up teens ready to be executed because that’s what the script says. The program was propelled by the search, acquisition and salvage of cursed antiques of all kinds. Dolls. Jewelry. Baubles, relics. The list could have gone … Continue reading A Conversation with Ryan Dallion’s Alter Ego: John D. Lemay


Nutrition for Athletes, Part 1



  Carbs, protein and fat. Macro and micronutrients. Dieting and calories. Supplements. All things that athletes are concerned about to varying degrees. Proper nutrition is essential for fueling our bodies and optimizing our athletic performance. But are our athletes doing it correctly? Are we advising our patients correctly? Today I’m joined by a prominent sports … Continue reading Nutrition for Athletes, Part 1


MBFPL - Vol3 - Writers Room: Horror Comics

Writers Room: Horror Comic Pitches



  Being a fan of pop culture entertainment comes with a certain amount of healthy debate on some topics. Who would win in a fight…Superman or the Hulk? Which one’s better…cyborgs or robots? What would happen if warring aliens battled in a post-apocalyptic Earth city? The answers to all of those questions and scenarios can … Continue reading Writers Room: Horror Comic Pitches