Monthly Archives: November 2020

Nutrition for Athletes, Part 2

Nutrition for Athletes, Part 2



  Carbs, protein and fat. Macro and micronutrients. Dieting and calories. Supplements. All things that athletes are concerned about to varying degrees. Proper nutrition is essential for fueling our bodies and optimizing our athletic performance. But are our athletes doing it correctly? Are we advising our patients correctly? Join us for Part II as we … Continue reading Nutrition for Athletes, Part 2


Curious Goods Podcast - Season 3, Episode 2 - The Prophecies - Part 2

Our Review Of “The Prophecies – Part 2” – Season 3, Episode 2



  It sucks to walk up, to see that you’ve got 666 scribed into your chest, and to be fully aware that you’ve murdered a Nun but DON’T KNOW WHY! It’s time to take on the second portion of the next 43 minutes of The Prophecies – where we find out what’s happened to Ryan … Continue reading Our Review Of “The Prophecies – Part 2” – Season 3, Episode 2


COVID Update: The Heart, Winter Sports and More...

COVID Update: The Heart, Winter Sports and More…



  We are closing in on a year into this pandemic. We just elected a new President. We’ve had sports return at a professional and collegiate level and around the country kids have continued to be involved in sports, with some areas more restricted than others. Locally, here around St Louis and in Missouri we’ve … Continue reading COVID Update: The Heart, Winter Sports and More…


Digitally Dispatched Podcast: Shooter Vs. Active Shooter - Learn the Difference...

Shooter Vs. Active Shooter – Know the Difference…



  A day like any other day, you walk into your favorite Big Box store to get some groceries, maybe some paper products, take a look though the new seasonal stuff that you can’t live without when all of a sudden BANG!  You duck down thinking to yourself “that sounded like a gunshot!”  You hide … Continue reading Shooter Vs. Active Shooter – Know the Difference…


My Big Fat Pull List - Volume 3 - Current Issues: Episode 9 (Oct./Nov. 2020)

Current Issues – Episode 9 (October/November 2020)



  Welcome to another edition of Current Issues, where your hosts turn their heads away from the seriousness of reality and focus more on geek things like comics, video games, movies and other pop culture related materials. Our top stories for this episode include Solving a multi decades long mystery in Three Jokers, getting a … Continue reading Current Issues – Episode 9 (October/November 2020)